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Back to School Lunchbox Tips

Back to school can be a hectic time for Mums and Kids!

Back to School Lunchbox Tips

Back to school can be a hectic time for Mums and Kids! The most important thing to remember is that little minds need nourishment to focus on their day. Starting things off with a great breakfast is going to give them the fuel they need to do their best!

These delicious and simple Egg Muffins can also double as a lunch. (Recipe here)
 No Egg-cited ? Do your kids love breakfast cereal!? Skip the sugar laden processed store bought and try this simple homemade 5 minute breakfast cereal! (Recipe here)

Lunch is simple if you keep one thing in mind : colourThis ensures an intake of a variety of minerals and phytonutrients to fuel little minds. Kids love shapes. Wraps that include vegetables and protein are easy for little hands and very portable. A great way to use leftovers like grilled chicken or roast, simply add some veggies and avocado to make a complete meal.Yoghurt and fruit can fill in for treat’s or dessert. Use seasonal fruit and top with shredded coconut. (Recipe hereKids love to dip! Hummus and vegetable dips are packed with protein, healthy fats and vitamins. Here are two simple recipes, perfect for veggies and crackers. (Recipes here)

Make breakfast a priority, it really is the most important meal.

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